The Law of the Garbage Truck: How to Respond to People Who Dump on You, and How to Stop Dumping on Others Review

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The Law of the Garbage Truck: How to Respond to People Who Dump on You, and How to Stop Dumping on Others ReviewI heard about David J. Pollay from a friend of mine. I had been mired in a miasma of personal issues and had become a very negative person who would burst into tears with little to no encouragement. I would pour out my personal woes; money issues, loneliness, anger towards the last person who broke my heart, and petty injustices that I felt were intended by everyone around me. I would drive fast, listen to loud music, and ignore the positives in my life. I was self destructive. I was hateful. I was a Garbage Truck.
I opened an advanced copy of this book, lent to me by my dear friend, and started to read. I realized that Pollay's examples of Garbage Trucks (people who spread negative emotions to others) closely resembled my own life. He uses personal, real life examples to express the benefits of allowing yourself to ignore Garbage Trucks and to not be one yourself, and backs each anecdote up with facts from a number of well researched psychological studies. The questions phrased at the end of each chapter allow the reader to express the negatives in their lives and to use the principles taught in the chapter prior to start the process of healing and letting it pass them by. The Law of the Garbage Truck is part anger management, part self help, and all love. It's about making choices to share the positive emotions and experiences in life, and to leave the garbage at the curb.
Empowerment is the name of Pollay's game, and his desire is to change the world, one positive person at a time. I reached an epiphany at the end of the book. I realized that what I had for years called "being honest" and "wearing my heart on my sleeve" had really been a way for me to unload and vent my problems to others, allowing them to pick up the load for me so I could have momentary relief until the next negative moment in my life occurred, and the cycle would begin again. I stopped getting upset when the driver behind me sped around me and cut me off. I realized that forgiveness and acceptance were far better tools than anger and vengeance. David J. Pollay is a fantastic writer, who uses wit and just plain facts to get across this potent message. I recommend that everyone read this book...for the betterment of themselves, and our society/world as a whole. We've been waiting for this voice for years...it's time we listened.The Law of the Garbage Truck: How to Respond to People Who Dump on You, and How to Stop Dumping on Others Overview

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